Study sprints
Fifteen minutes is a manageable study block for younger students and for subjects that are hard to stay focused on. Run one sprint, take a short break with the five-minute timer, and repeat.
A fixed fifteen minutes turns an open-ended chore into a game against the clock.
A fixed fifteen minutes turns an open-ended chore into a game against the clock. Many people find they get more done in a timed quarter hour than in an untimed hour.
Meetings and agenda items
Give each agenda item its own fifteen minutes and put the countdown on the shared screen. Everyone can see when it is time to wrap up, which keeps the meeting on schedule without anyone having to interrupt.